![]() As with most things in life, moderation is key and balance is critical. At worst, you might end up convincing yourself that you have problems that do not really exist. ![]() Are any of these pre-occupations limiting or counterproductive? Are they responsible for emotional outbursts or habitual responses that you would prefer to change? If you answered “yes” to either of these questions, then CONGRATULATIONS you have just taken the first step towards becoming more emotionally intelligent! Of course achieving fundamental personal change can often be a difficult long-term journey, however awareness is the first step!Ĭan we take this too far? The answer is “absolutely”! If you spend ALL your time sitting around over-analysing your own thinking, the BEST outcome you can hope for is to get nothing done. First, take some time to contemplate what you spend the most time thinking about (both at work and at home). Wondering how you might learn to be more Emotionally Intelligent? One way that we can practice our emotional intelligence is by spending some time reflecting on Margaret Thatcher’s quote above. Proponents of EQ argue that this ability varies dramatically from person to person and that it is responsible for a range of both individual and organisational outcomes in the workplace. Simply put, EQ is an individual’s ability to monitor, utilise and manage their own emotions and the emotions of others. More recently, Thatcher’s logic is becoming increasingly supported by research into Emotional Intelligence (commonly referred to as EQ). This approach, although well ingrained in modern interventions, was only in its infancy in the late 1970s and 1980s when Thatcher became the Prime Minister of the United Kingdom. We are also capable of becoming aware of, and consciously adapting, those habits and thinking patterns when we recognise the need to change. This is essentially where we recognise that people are more than just the sum of our unconsciously learned behavioural patterns. Without explicitly saying so, many Coaches utilise a Cognitive Behavioural approach. If you have ever experienced coaching in the workplace, chances are you have experienced Thatcher’s logic first hand. This was not what I was particularly interested in. I was especially struck by how useful such a paradigm could be in the modern workplace. In the movie, this q uote serves as a reminder that Thatcher, though carrying a disabling condition, still had a sharp and agile mind. My father always said that… and I think I am fine. And watch your character, for it becomes your destiny! What we think we become. Watch your habits, for they become your character. Watch your actions for they become…habits. Watch your words for they become actions. Margaret Thatcher: Watch your thoughts for they become words. The specific quote that challenged me was as follows: Although Thatcher is certainly a historic and polarising figure, it was NOT the subject of this movie that inspired me, but a single quote from the movie. Watch your character because it becomes your destiny. ![]() Watch your habits, they become character. Someone has put it this way: Watch your thoughts, they become words. Its only a matter of our choice.I recently saw the film “The Iron Lady” starring Meryl Streep as Margaret Thatcher and felt compelled to write this article. Jesus is clearly making the point, our words are a direct indication of who we are. For sure, sooner or later we become what we think about us. So, we can become the maker of our destiny by mastering the art of channelizing our thoughts into a positive direction. ![]() Situation may or may not be in our hands, but interpretation of situation is always in our hands. Watch your character it becomes your destiny.” Watch your habits they become your character. Watch your actions they become they become your habits. Watch your words they become your actions. Because if we look back in our life, we can find many occasions which reveal that every action is just a physical form of our thoughts.Īs said by Swami Vivekananda, “Watch your thoughts they become your words. If we think “We can” we are right and if we think, “We can’t”, then also we are right. We have to analyse our thought pattern regularly and take corrective actions wherever required. So, we can say that every action is just a physical form of our thoughts. Now I will be helpful to thirsty people and I will also be cool and happy.” Clay smiled and said “Your small thought has changed journey of my life worthy. Now I would prepare water pots from you”. “What are you doing?” He replied “I have changed my thoughts. She asked again “Why don’t you prepare water pots?” He thought for a while and then started preparing a pot. One day his small daughter asked him “Papa! What is this and where it is used?” Father could not explain to his little girl. He used to prepare cigar pipes and sell in the market.
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